The presence of specific fabrics and the great retention of odors are the main difficulties when it comes to how to wash workout clothes.

This is because fitness pieces usually have a different technology than those used on a daily basis, which means they need to be cleaned more carefully to avoid damaging them.

According to Angelo DonatonCEO of the Lavô chain, contrary to what many people think, leggings, tops and other gym items can be washed in machines and still be preserved, eliminating all the smell of sweat.

Below, he gives some tips for this process!

So, how to wash workout clothes?

1

Do not mix clothes wet with sweat

It is very important not to mix clothes that are wet with sweat with other clothes that are already in the basket, but dry.

“After an intense workout, your clothes will probably be wet with sweat and, when mixed with other items, can cause a general bad smell in the basket. Therefore, when you arrive from exercise, let your clothes air out and dry naturally, and then throw them in the basket. This also prevents the proliferation of bacteria and fungi that can contaminate any tissue that comes into contact”, explains the professional.

2

Separate correctly and be careful with drying

Just like any clothing, gym clothes need specific care for the fabric.

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“Separating the items is the first step in every wash. Mixing colors and fabrics can cause friction and wear on the pieces, as well as stains. Another thing to pay attention to is drying: fitness clothes cannot be dried in the sun to avoid damaging the fibers. That's why dryers are a great option; you just need to pay attention to the temperature”, highlights Donaton.

3

Save time

One way to speed up the washing process and save time is to use dry cleaners. This is a practical and safe way to properly clean your items if you have a busy routine. In this case, it is recommended to look for laundries that use neutral products.

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