Did you know that training in clothes that make you feel beautiful gives you more motivation and even improves your training performance? Science says it, according to research on the subject that you can read here.
When it comes to combining fashion and performance, Sabrina Sato it is the muse that serves as a reference. In addition to being known for her impeccable style and contagious personality, Sabrina is also a super athlete and always moves – whether in training or everyday commitments. Ambassador and with her own line of fitness clothing within the High Spinit proves that it is possible to combine practicality and fashion when breaking a sweat.
Here are some tips from Sabrina so you, too, can shine while working out:
1
Invest in technological fabrics
The choice of materials is essential for freedom of movement and high performance for the presenter. Therefore, she chooses pieces with technological fabrics that provide comfort and absorb sweat due to their high breathability. Choose leggings with modern cuts and tops with reinforced support to ensure the perfect balance between comfort and style.
2
Vibrant colors and exclusive prints
One of Sabrina's trademarks is her bold choice of colors. Her training looks always feature vibrant tones, which make any outfit more cheerful and modern. Whether it's basic black with a touch of neon or energetic tropical prints, you can elevate your workout with pieces that reflect your personality and the trend of the moment.
3
Versatility: Pieces that go beyond the gym
Another tip from Sabrina is to choose versatile pieces. Many outfits can easily transition from training to everyday tasks without losing style. Pair an oversized jacket with your favorite leggings for a casual chic look or wear a functional crop top to add a fashionable touch to your workout outfit.
4
Accessories are key
Completing the look with accessories is also a golden tip. Sabrina always includes hairbands, colorful socks or even caps to add that final touch to the outfit. These details not only bring more style, but also help you stay focused on your training, without distractions.
5
Be yourself
Above all, the most important thing is to be true to your own style and choose pieces that make you feel good. All Sabrina Sato collections were created so that women can feel powerful while exercising, without giving up who they are.
And you, are you ready to take your training to a new level? Don't forget to follow the tips, after all, taking care of your body and mind has never been so fun!
